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Allen Carr

The Easy Way for Women to Lose Weight

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  • b2625883768цитирует2 года назад
    Too good to be true?
  • lanam stolicцитирует4 года назад
    As long as you feel you’re making a sacrifice, you will never succeed in solving a weight problem
  • lanam stolicцитирует4 года назад
    Get it clear in your mind: any diet that’s failed you in the past didn’t fail because you weren’t strong enough; it failed because it was asking the impossible: to spend the rest of your life feeling like you’re making a sacrifice, while remaining happy with the way you eat.
  • lanam stolicцитирует4 года назад
    It’s the fear of sacrificing a pleasure that makes people miserable at the prospect of losing weight
  • Marija Pцитирует5 лет назад
    Let’s look at what we know about these so-called favourites:

    •They don’t make you happy

    •They don’t make you feel healthy and energetic

    •They make you overweight

    •You wish you could find a way to eat less of them.

    So what exactly is it about these foods that makes them your favourites?
  • wabusiцитирует6 лет назад
    reasons why women are more prone to weight gain than men. On average a healthy woman carries one-and-a-half to two times as much body fat as a healthy man and requires fewer calories for each pound of body weight. Therefore, women put on weight more easily than men. Moreover, the change in women’s roles within society has seen the amount of food and drink that women consume move closer in line with that
  • Heidi Freundine Haugnesцитирует6 лет назад
    IN HER OWN WORDS: KAREN
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