How to be Calm
Эта книга сейчас недоступна
96 бумажных страниц
- Год выхода издания
- 2016
Впечатления
- Qellyделится впечатлением4 года назад
👍Worth reading
Цитаты
- stojicmilenaцитирует3 года назад
the strains of life with greater ease. There is no quick fix, but these tips will start you on the path to a new, calmer outlook - Djoan Samontanezцитирует5 лет назад
Our bodies create most of our vitamin D from direct sunlight and this in turn helps our brains to produce serotonin, the ‘happy hormone’. Fewer hours of sunlight in the winter months - Djoan Samontanezцитирует5 лет назадWe might be prone to drizzly, grey days in the UK, but when the sun does come out it’s important to take advantage of it. Our bodies create most of our vitamin D from direct sunlight and this in turn helps our brains to produce serotonin, the ‘happy hormone’. Fewer hours of sunlight in the winter months can lead us to fee
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