Steak

Sweet Grass Farm

The seasoning contains spices such as coriander, red pepper flakes, garlic powder, onion powder, paprika and dried thyme

salted, broiled and brushed with butter.

Worcestershire sauce contains fermented anchovies, whose broken-down amino acids would have cranked up the umami in the pan drippings.

Stockman Grass Farmer

nutritionists believe the human diet should contain a ratio of omega-6 to omega-3 fatty acids of about 4:1. Most North Americans, however, don’t eat nearly enough omega-3 fatty acids, and their ratio is more in the area of 15:1,

fancy parilla for dinner that night called Parilla Los Pines,

soba restaurant called Kikouchitei

that red slice of Scottish loin from the banks of the river Earn, barely marbled, silky even when raw, its fat the colour of butter. Angus Mackay’s Highland rib-eye was the most flavourful steak I’d ever eaten.

wines of Borgo San Felice