The Compound Effect: by Darren Hardy | Key Takeaways, Analysis & Review

Creating the needed momentum for small changes to have a big impact requires establishing daily rituals, weekly and monthly rhythms, and tracking systems to check routines for consistency.

he became a self-made millionaire working in real estate by the age of 27

Strong motivation and commitment to realistic actions and goals can help all of these people see past their perceived limits

concept of age limiting potential is not a real limit

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For example, many people assume that they are incapable of learning new things past a certain age or that taking up a sport, like running marathons after turning 40, would be unwise.

but pushing past them makes someone unique and more competitive.

Many experts in various self-improvement fields, from athletics to business productivity, advise that what appears to be someone's maximum potential is not actually a limitation at all. Instead, continuing to work past the apparent limit strengthens physical muscles and mental persistence. Arnold Schwarzenegger used this principle to become a world famous bodybuilder

Instead, they might have to come to the realization that they need to make a change when their children mention their concerns about the overweight parent’s health or when that person has a heart attack.

Spending less time with that friend and more time with people someone aspires to be like can change their outlook entirely.

Understanding what fits a person's schedule best is the first step. Next, that person must commit to always working out at the scheduled time, on the scheduled day, without making excuses. Other aspects of their rhythm might include drinking a certain volume of water every day