Mental Toughness for Women Leaders

Whether the goal is advancing your career, getting your voice heard, or balancing the demands of work and home, this book will show you how mentally strong women manage their emotions and behaviors in ways that set them up for success in life. Mental Toughness for Women Leaders: 52 Tips To Recognize and Utilize Your Greatest Strengths empowers women to grow as leaders so they can break down obstacles, make crucial decisions, and find ways to move forward when conditions are not perfect.

Most references to mental toughness imply that we bulldoze our way through roadblocks that threaten to derail career goals. But mental toughness has little to do with physical strength or aggressive behavior; instead, it is understanding how to control the way your mind thinks. Here, former FBI undercover and counterintelligence agent LaRae Quy shares how she created a strong mind by overcoming obstacles encountered at the FBI Academy, working in a male-dominated environment, and recruiting foreign spies to work for the U.S. Government.

As an FBI agent, LaRae believes that while theory is nice, evidence is better when you are serious about looking for ways to achieve goals in life. She relies upon science-based research and real life experiences as she explains how you can clarify your goals, take practical steps to make them happen. and connect with your ultimate purpose.

Specifically, you will learn:

1. How To Use Emotional Intelligence

Why mental toughness requires emotional fitness

How women leaders can kick butt

The art of getting what you want

2. Ways To Bullet Proof Your Brain

Develop the brain of a leader

Upgrade your brain

Yes is the most dangerous word in the world

3. How To Find Your Inner Warrior

How to stay cool under pressure

Ways to grow stronger from turmoil in your life

How to move forward when you feel overwhelmed

4. Ways To Predict Your Success

Move toward peak performance

How to beat the odds

How to better juggle work and life

If you’re looking to reach your full potential, Mental Toughness for Women Leaders will show you how to use mental toughness to be the leader you always knew you could be—in business or life.