Think and Eat Yourself Smart

1937, George Orwell said, “We may find in the long run that tinned food is a deadlier weapon than the machine-gun.”

Certainly, God has given us the freedom to choose, but we are not free from the consequences of our choices.

Indeed, in science the absence of harm does not necessarily equal the presence of safety,

The fact is we are all unique, which means that a way of eating, exercising, and sleeping that works for you may not work for me, even if it is a healthy lifestyle and a real food diet

You may have heard that our global food production system is deeply flawed. You’re right. In fact, it’s probably worse than you imagine. Fortunately, there’s hope. It is possible for us to vote with our forks for better practices that respect our health and the health of the planet.