You need to motivate yourself every step of the way. For instance, whenever you accomplish a certain goal that helps you become more disciplined; you should praise and reward yourself.
soo yahцитирует2 года назад
Weigh Immediate Gratification against Long term Consequences
soo yahцитирует2 года назад
Envision Resisting the Temptation
soo yahцитирует2 года назад
Detach Yourself from the Attractions
soo yahцитирует2 года назад
And as you do this, you should let your action plan to guide you to action.
soo yahцитирует2 года назад
Create a mantra related to self-discipline and a goal that you want to achieve and then chant this mantra day in and day out until you feel that whatever you say is the ultimate truth.
soo yahцитирует2 года назад
Obviously, this simply means that emotions shouldn’t be a determining factor on whether you will get started at something or not.