Practical Self-Discipline

imagine that your fears are unfounded and that you may even succeed? For some people, facing their fears leads them to an unexpected culprit behind their procrastination—the fear of success!

Fear is often at the root of so much procrastination and avoidance behavior.

Look closely at your fears. Face them, and speak them out loud or write them in a journal. You may procrastinate writing your book because deep down you’re petrified people will think it’s bad and won’t read it. Sink even deeper into the fear and you may uncover deep feelings of shame