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Books
Allyson C. Naquin

Keto meal Plan

Have you tried countless diets in attempt to lose weight with no avail?
Are you struggling with weight-gain, fatigue, and overall poor quality of health?


If so, you are about to be amazed as this Ketogenic Diet Meal Plan Cookbook is about to turn that view upside down. The truth is getting healthy does not have to be a hectic process at all. In fact, you can achieve this with just a few simple lifestyle tweaks. 
Of course, everyone is different, and the Keto Diet takes this into account as it is 100% customizable as long as you have the basics down, and what's even better is that you can combine this delicious lifestyle with Meal Planning techniques that will not only save you time but also largely help you cut back on that ever-growing grocery list. Still a little baffled? Don't worry, that is where we come in. 


In this book Keto Meal Plan Cookbook, you will get:


• A breakdown of Keto Meal Plans
• A brief explanation, and guide to the Keto lifestyle
• 105 delicious Keto Meal Plan recipes with easy instructions 
• Nutritional breakdown of the number of calories, fat, protein, and carbs that they will add to your diet. 
• And so much more! 


Benefits of Embarking on the Essential Keto Diet Plan Include:


• Enhanced Fat-Burning and Weight Loss 
• Reduction in Blood-Sugar Level and Insulin Resistance 
• Lower Cholesterol Levels
• Improved Quality of Life 
• Increased Levels of Energy
• Lower Carb and Calorie Intake
• Increased Resting Metabolism
• Sustained Energy Throughout the Day Without Dips
• And A Whole Other List of Positive Benefits! 
Let's Not Wait Any Longer!

Scroll Up and Click the Buy Now Button to get this book TODAY for a Healthier You!
116 бумажных страниц
Дата публикации оригинала
2018
Год выхода издания
2018
Издательство
PublishDrive
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Впечатления

  • b0997157301делится впечатлением4 года назад
    🙈Lost On Me

    Recepies should have more details especially for people without an air fryer...

Цитаты

  • Еленацитирует5 лет назад
    Chapter 7 - Ketogenic Poultry Recipes

    The delicious recipes featured in this chapter are made a variety of different poultry recipes that will be a great addition to any event without breaking your diet
  • Еленацитирует5 лет назад
    Chapter 7 - Ketogenic Poultry Recipes

    The delicious recipes featured in this chapter are made a variety of different poultry recipes that will be a great addition to any event without breaking your diet

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