Overthinking is excessively harmful mental activity,
b1341745593цитирует2 года назад
Our brain is an extraordinarily helpful tool, but when we overthink, we only undermine its power
Melissa Piedraцитирует2 года назад
Stress and anxiety are not the same thing
Ben Amor Nadaцитируетв прошлом году
Overthinking Isn’t About Overthinking
b5243640466цитируетв прошлом году
Communicate your needs and feelings directly, rather than suffering in silence.
b5243640466цитируетв прошлом году
When you genuinely feel that you have as much right to speak as anyone else, then you may feel more confident
Ednaцитируетв прошлом году
our brains help us solve problems and understand things more clearly—but overthinking does the opposite.
Ng Mei Keatцитируетв прошлом году
What’s important to learn is how to determine exactly which 20% needs the most attention, as well as how you can make any effort or input beyond that more efficient.
chirayushvishwakarma019цитирует2 года назад
Self-discovery can’t happen unless we think that our identity is something valuable and worth not only investigating, but caring for and cherishing.
Jireh Mariz Layamцитируетв прошлом году
“Who am I? And what do I really want out of this life?”