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Y.S. Vale,Margery Hart

Nourish Your Body Bundle, 2 in 1 Bundle

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Nourish Your Body Bundle, 2 in 1 Bundle: The Truth About Niacin, Superfoods For Your Body
Superfoods can be the basis of a sound, healthy, nutritious solution to curing many of these ailments and more. Many modern diets based on pre-packaged convenience foods are sorely lacking in many vitamins and minerals, which can affect our mental capacities as well, and cause irritability, confusion, and the feeling of being in a fog all the time. Diets rich in fruits and vegetables may reduce the risk of cancer and other chronic diseases. Fruits and vegetables provide essential vitamins and minerals, fiber, and other substances that are important for good health. Most people are only familiar with Vitamin C and calcium but Niacin is very popular in the health and wellness community. Its healthy benefits cannot be ignored. Niacin is also known as Vitamin B3 and it is a vital nutrient for good health. Niacin helps with metabolism and converting food into energy.
In this bundle, you will learn how to live a healthy lifestyle. Learn how these superfoods will nourish your body and change your life. We all hear about the many wonderful foods that are good to eat, and good for us. It will also teach you about niacin, it’s benefits, uses and what to eat to get your required niacin intake.
This 2 in 1 bundle includes the following audiobooks:
The Truth About Niacin: The Essential Guide to Niacin for Beginners, Discover All About the Health Benefits and Healing Properties of NiacinSuperfoods For Your Body: The Essential Guide to Healthy, Nutritious  and Delicious Foods That Will Nourish Your Body and Change Your LifeGet your copy of Nourish Your Body 2 in 1 Bundle  today!
Эта аудиокнига сейчас недоступна
2:35:02
Издательство
Eye On Sound
Рассказчики
Matt Montanez, John Hays, Marcus Mulenga
Год выхода издания
2021
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