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👍Worth reading1

044: Dr. David Perlmutter - How Dietary & Lifestyle Choices Affect Your Brain Health and Chances of Developing Metabolic Issues & Early Cognitive Decline

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45
Anthony Gustin
045: Jonathan Bailor - Why Calorie Counting is Bogus & What to Do Instead
- 1
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46
Anthony Gustin
046: Diane Sanfilippo - Keto & Paleo, Why Ketosis Isn’t About Fat Loss, and How a SAVVY Nutritional Approach Can Help
- 1
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47
Anthony Gustin
047: David Goggins - Overcoming Obstacles, Changing Your Mindset, and How to Break Free From Your Comfort Zone
- 8
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Anthony Gustin
048: Brandon Carter - How to Build Muscle on Keto, Protein-Sparing Modified Fasts, and The Positive Side Effects that Come with a Low-Carb High-Fat Diet
- 2
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Anthony Gustin
049: Kyle Kingsbury - Life Lessons from Fighting UFC and MMA, Experimenting with Nutrition, and the Importance of Self-Reflection
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50
Anthony Gustin
050: Dr. Anna Cabeca - How Keto Affects Women’s Hormones, Benefits of A Keto-Alkaline Approach, and More Strategies for Achieving Hormonal Balance
- 27
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Anthony Gustin
051: Dr. Cate Shanahan - Vegetable Oils: The Real Culprit Behind Poor Health, According to Research
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Anthony Gustin
052: Adee Zukier Cazayoux - Tips from a Nutritional Coach, Electrolytes on Keto, and Why Your Nutrition Approach Should Evolve Over Time
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Anthony Gustin
053: Dr. Daniel Pompa - Why Most Detoxes Are Bogus, Mercury Poisoning, Autophagy, and How to Create New Stem Cells
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