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Bernard Pursley,Donna Clarkson

Prevent Stress Bundle, 2 in 1 Bundle

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Prevent Stress Bundle, 2 in 1 Bundle: Stress Buster and Natural Stress Relief Methods
No one can escape the burden of stress no matter their age, gender, ethnicity, or religion. Everyone can experience it and it’s become more prevalent because of the fast-paced and demanding lives we are living now. According to the American Institute of Stress, about 33% of Americans reported feeling extreme stress and about 50% of all Americans reported that their level of stress is getting worse instead of getting better. Stress can take a toll on your physical, emotional, and mental health so it’s important to learn ways on how to cope or completely eliminate it. It doesn’t take much to relieve stress, but it does require paying close attention to your triggers and making a consistent and conscious effort to reduce your stress levels wherever you can before it catches up to you.
This bundle will teach you all about stress, what it means and how it can significantly affect a person. You will discover the symptoms so you know what to look out for and can make the necessary adjustments if you feel like you’re overwhelmed with stress. You will have the information on how you can manage or even successfully banish stress from your life.
This 2 in 1 bundle includes the following audiobooks:
Stress Buster: The Essential Guide on How to Banish Stress, Discover All Types of Stress and the Proven Ways to Manage ItNatural Stress Relief Methods: The Essential Guide on Effective All-Natural Methods On How to Manage and Cope With StressTo learn more, download your copy of Prevent Stress 2 in 1 Bundle today!
Эта аудиокнига сейчас недоступна
1:12:29
Издательство
Eye On Sound
Рассказчики
Marcus Mulenga, Courage, Tanya Neihardt
Год выхода издания
2021
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