en
Zane Martin

Bulk Up Fast

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Bulk Up Fast: The Best Guide to Bulking Up. Discover the Proper Diet and Training Plan That Would Help Build Muscles and Improve Your Strength
What does it feel like to be jacked? I can tell you in a single word: it feels incredible. Being very strong and taking up a lot of physical space changes the entire way you feel  about yourself and the way that others perceive you as well. It’s a great feeling to be thought of as someone capable and powerful – instead of being the little guy who is the butt of jokes all the time! You start to win, play fights with your mates, you become better at sports and people start asking you to help them lift things. And being jacked also helps you to get attention from the opposite sex. You’ll even find that you start getting your way more in work and in the rest of your life, as people start to take you more seriously.
It can really have a lot of benefits for you. In this audiobook, it will teach you everything you need to know in order to grow and bulk up and you’ll be given simple,  straightforward steps that you can follow.
This audiobook will cover the following topics:
Your Current StateHow to Calculate Your Body fat Percentage and Lean MassMaintaining Your Caloric SurplusUnderstanding MacrosOn Nutrients and HormonesIIFYM IRLTipsAdding SupplementsThe WorkoutsLiving the Lifestyle And much much more!You will learn strategies that actually work so no more half-hearted attempts and no more disappointments. To learn more, download your copy of this audiobook today!
Эта аудиокнига сейчас недоступна
0:21:15
Издательство
Eye On Sound
Рассказчик
Marcus Mulenga
Год выхода издания
2021
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