en
Julian Boone,A.T. Carrol

Get Fit Now Bundle, 2 in 1 Bundle

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Get Fit Now Bundle, 2 in 1 Bundle: HIIT Exercises and Fitness Motivation
With the alarming rates of diseases that affect people nowadays, it is important for people to consider improving their physical fitness. Unfortunately, with the wide variety of foods that surround the market at present, it can be challenging for some to avoid or neglect their cravings on their favorite foods. But people don’t realize that most of their favorite foods are putting them at risk of developing chronic diseases. It’s important to incorporate exercise to improve your fitness. Exercise can help you lose weight, enhance your well-being and is truly the key to healthier living. One of the effective workouts you can try is HIIT. HIIT workouts appear to do the impossible by helping you to burn more calories than a 40-minute run in a quarter of that time! Better yet, they also build muscle, improve athletic performance and give you more energy..
This bundle will teach you about what true fitness is and how to achieve it. You will also learn about an empowered fitness mindset that can help you achieve all your health goals. You will also learn about high intensity interval training exercises. You will discover that there’s a lot more to HIIT than just the basic alternating speeds; we’ll learn some advanced techniques like cardio acceleration, fartlek training, speed drills, and more.
This 2 in 1 bundle includes the following audiobooks:
HIIT Exercises: The Complete Guide on the Highly Effective HIIT Workouts That Would Help Melt Fat and Keep You FitFitness Motivation: The Best Guide On How to Achieve True Fitness, Discover How to Use an Empowered Mindset for Fitness to Successfully Stay Fit Get your copy of Get Fit Now 2 in 1 Bundle today!
Эта аудиокнига сейчас недоступна
0:57:02
Издательство
Eye On Sound
Рассказчик
Marcus Mulenga
Год выхода издания
2021
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