7 Mindfulness Practices to Build Your Mindset

In a world where you’re being bombarded with negativity from all sides, you need to create a psychological wall around your mind to keep your outlook and mindset positive, protected and happy.
In this episode, Chad and Stephanie discuss seven practices that can help you build a better mindset and create an environment for yourself and your peers that will promote positivity and happiness.
This is episode two of Mindset Week! If you haven’t yet, we’d strongly recommend going back and checking out episode one (it’s going to inform a lot of the discussion in the coming days). If you like what you’re hearing, let us know on twitter (@themissionhq) and if you want more in-depth show notes, head on over to themissiondaily.com.
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