In this week’s FRIDAY FIELD NOTES, Ryan Michler shares seven points to help maintain your frame as a man. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life.
SHOW HIGHLIGHTS
#1 People will work against you #2 Evaluate other people’s motives #3 Establish, communicate, and uphold boundaries #4 Disengage or defend your position #5 Stop unnecessary emotion #6 Maintain the long-term perspective #7 Eliminate your ego Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready
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