bookmate game
en
Baek Sehee

I Want to Die but I Want to Eat Tteokbokki

Сообщить о появлении
Загрузите файл EPUB или FB2 на Букмейт — и начинайте читать книгу бесплатно. Как загрузить книгу?
_______________

THE PHENOMENAL KOREAN BESTSELLER
TRANSLATED BY INTERNATIONAL BOOKER SHORTLISTEE ANTON HUR

'Will strike a chord with anyone who feels that their public life is at odds with how they really feel inside.'
Red

PSYCHIATRIST: So how can I help you?


ME: I don't know, I'm — what's the word — depressed? Do I have to go into detail?


Baek Sehee is a successful young social media director at a publishing house when she begins seeing a psychiatrist about her — what to call it? — depression? She feels persistently low, anxious, endlessly self-doubting, but also highly judgemental of others. She hides her feelings well at work and with friends; adept at performing the calmness, even ease, her lifestyle demands. The effort is exhausting, overwhelming, and keeps her from forming deep relationships. This can't be normal.
But if she's so hopeless, why can she always summon a desire for her favourite street food, the hot, spicy rice cake, tteokbokki? Is this just what life is like?
Recording her dialogues with her psychiatrist over a 12-week period, Baek begins to disentangle the feedback loops, knee-jerk reactions and harmful behaviours that keep her locked in a cycle of self-abuse. Part memoir, part self-help book, I Want to Die but I Want to Eat Tteokbokki is a book to keep close and to reach for in times of darkness.
Эта книга сейчас недоступна
127 бумажных страниц
Год выхода издания
2022
Издательство
Bloomsbury Publishing
Переводчик
Anton Hur
Уже прочитали? Что скажете?
👍👎

Впечатления

  • juanmanuellieделится впечатлением6 месяцев назад
    👎Give This a Miss

    Not for me. Hard to read

  • Dannaделится впечатлением2 года назад

    3/5⭐

  • Maria Araújoделится впечатлением25 дней назад
    👍Worth reading
    🎯Worthwhile
    💧Soppy

Цитаты

  • Mananya Ugadhiцитирует7 часов назад
    Me: Is my binge eating also relevant here?

    Psychiatrist: It is. Because when your life satisfaction falls, it’s natural to retreat into primitive measures. And eating and sleeping happen to be our most instinctive base measures. But the satisfaction from eating doesn’t last very long. Exercise or outside projects can help here. Setting some type of long-term goal, in other words.

    Me: All right. I’m going to start exercising again.
  • Mananya Ugadhiцитирует7 часов назад
    Me: I’m also obsessive about my looks. There was a time I would never leave the house without make-up. Or thought that no one would look at me if I gained weight.

    Psychiatrist: It’s not your looks themselves that generate your obsessiveness. It’s because you have this idealised version of yourself in your head that you’re so obsessed with your looks. You’ve made that idealised version very specific and unattainable. Which is why you might think things like, I’m a failure if I weigh over eight stone! The only thing to do here is to keep trying different things, little by little, trying to understand how much change is comfortable for you and what it is you really want. Once you understand what you like and how to reduce your anxiety, you’ll feel satisfaction. You’ll be able to accept or reject what others say about you.
  • Mananya Ugadhiцитирует8 часов назад
    When I go out with someone, it tends to be for the long term, and I end up depending heavily on them. My partners do take good care of me. But even when they understand me and make room for me, I feel frustrated. I don’t want to be so dependent. I want to be self-sufficient and be fine when I’m alone, but I keep thinking that would be impossible.

На полках

fb2epub
Перетащите файлы сюда, не более 5 за один раз