en
Books
Nitu Bajekal,Rohini Bajekal

Living PCOS Free

Polycystic Ovary Syndrome (PCOS) is the most common endocrine disorder worldwide, affecting at least 1 in 10 women and people assigned female at birth (AFAB). It is the number one cause of infertility. Alarmingly, 3 in 4 of those with PCOS remain undiagnosed because of the complex nature of the condition. This practical guide will show you how to successfully identify, understand and manage your condition using proven lifestyle approaches alongside western medicine. With over 35 years' of clinical experience, Dr Nitu Bajekal, AKA 'the 'Plant-Based Gynae', breaks through misinformation, providing clarity and support to help you tackle your symptoms — from irregular periods to acne and anxiety. The book features an easy-to-follow 21-day plan for hormonal health along with plant-based recipes and illuminating case histories.
428 бумажных страниц
Правообладатель
Bookwire
Дата публикации оригинала
2022
Год выхода издания
2022
Издательство
Hammersmith Health Books
Уже прочитали? Что скажете?
👍👎
fb2epub
Перетащите файлы сюда, не более 5 за один раз