bookmate game
en
Anastasia Zaloga

Self-Love. 50 Ways to Improve Self-Esteem

Сообщить о появлении
Загрузите файл EPUB или FB2 на Букмейт — и начинайте читать книгу бесплатно. Как загрузить книгу?
  • delaцитирует4 года назад
    You do not have to be remarkable to earn your own love to yourself. You deserve it only because you exist.
  • b5038645806цитирует4 года назад
    Maybe in the past you made some mistakes and you still feel guilty about it. Maybe you are still mad at yourself, you still criticize and blame yourself. Grievances against yourself - one of the reasons why you do not have self-love. It's time to get rid of it. You will need several blank sheets of paper, a pen, handkerchiefs and a glass of water.
  • b6850235018цитирует4 года назад
    Your relationships with yourself are most likely affected by other people and some external circumstances. Self-love is directly linked to your achievements. “I love myself when I succeed at something”. Sometimes looking in the mirror, you find yourself attractive. At the same time, you can be dissatisfied with something in your appearance.
  • b3426959083цитирует5 лет назад
    Write down everything daily. Which exercises you have completed, how your self-image is changing and any interesting thoughts that come to your head, as well as any unexpected and pleasant outcomes
  • b3738590993цитирует2 года назад
    being love and warmed up by someone.
  • b3738590993цитирует2 года назад
    Your biggest enemy is yourself.
  • b7373181641цитирует2 года назад
    You are the creator in your life and you live on your own terms. There’re lots of achievements in your life and there’s something of which you can be really proud.
  • b7373181641цитирует2 года назад
    Hating yourself is a feeling that stops you from moving forward.
  • b7373181641цитирует2 года назад
    Your reflection in the mirror doesn’t create positive feelings, but rather becomes another source of negativity.
  • b9120577888цитирует2 года назад
    If you don’t love yourself, you’re not satisfied with yourself and the results of your life up to that point. When you compare yourself with someone else over and over, you feel disappointed. When you criticize your every action, you’re always unhappy.
fb2epub
Перетащите файлы сюда, не более 5 за один раз