Control Your Mind and Master Your Feelings

you learn from past mistakes and alter your perception of what will happen in the future.

The best thing to do to take care of this is to accept that what is done is done and the future is untold, so all that matters is what you can do right now. What you do in the present can help

Look at your ‘to-do’ list and learn how to prioritize. Then break the most needed things into smaller portions, so the list doesn’t seem so overwhelming. Tackle one task at a time.

Manage your time effectively and don’t take on more than you can handle. Learn to say no, and do something for yourself before you take care of others.

to keep a healthy routine that balances self-care, self-kindness, exercise, healthy diet, and positivity

ight now. What you do in the present can help you learn from past mistakes and alter your perception of what will happen in the future

the future is untold, so all that matters is what you can do right now.

the future is untold,

main difference is the amount of emotional attachment we put into problem-solving as opposed to worrying.

Everyone thinks differently