Control Your Mind and Master Your Feelings

The best thing to do to take care of this is to accept that what is done is done and the future is untold, so all that matters is what you can do right now. What you do in the present can help

you learn from past mistakes and alter your perception of what will happen in the future.

Spatial memory processing is when someone memorizes the route to different places in a big city or memorizes complex things turning it into photographic memory.

However, when the chance presents itself, the cycle repeats, and then it becomes habitual that opportunities don’t seem to be happening.

Worrying about money that is already gone

Learn to say no, and do something for yourself before you take care of others.

The truth is, you need to start accepting that you cannot perfect everything, you are not a mind-reader, and as hard as you try, you cannot stop bad things from happening nor can you stop yourself from walking into bad situations. What you can, and should do, is get much-needed help.

what is done is done, and cannot be changed

accept that what is done is done

The amygdala in mainly responsible for processing and perceiving emotions such as sadness, anger, and fear,