Reinventing Yourself. Overcome your anxiety and fear when faced with life's problems and challenges

From this dimension, one experiences pain, but not suffering. There is pain when there is loss, but one does not think continually about this event until the point that it ruins his or her life.

The search for oneself (for who we really are) is always a heroic act that involves learning to overcome oneself many times, in order to expand the limits of our own identity bit by bit.

Einstein himself stated that, “in life, either nothing is a miracle or everything is a miracle.”

is essential to keep up one’s courage, confidence and absolute belief that something of value (although now hidden) is germinating within ourselves.

this new area which is also known as “the breakdown zone”, a human being feels lost and finds it difficult to think clearly.

Mindfulness meditation is a path towards widening our personal perspectives, development and growth. It is a path that leads us from what seems reasonable to what is truly possib

“It doesn’t worry me how something will be resolved because I remain curious, fascinated and hopeful about what can begin to emerge.”

. I became aware that you don’t put out fire with petrol, but with water.

We need to see what there is behind those wounds and emotional fractures and what the source of their pain is.

it is important that we begin to look for the best in that person, as there is something admirable in every human being