Sometimes the most common things surrounding us are the hardest to notice.
Masha0204цитирует9 месяцев назад
While the thinking brain comfortably analyses the situation, your emotional brain already responded to the situation. I said responded, not resolved
Masha0204цитирует9 месяцев назад
instead of telling yourself “I am angry” say “I feel anger.” You are not the human form of anger
Masha0204цитирует9 месяцев назад
one you should use to keep track of your thoughts and actions.
Masha0204цитирует9 месяцев назад
Humans are thinking beings. This ability differentiates us from other species
Masha0204цитирует9 месяцев назад
fight-or-flight response
Masha0204цитирует9 месяцев назад
Another typical characteristic of the emotional mind is its strong sense of conviction that its decisions are correct
Masha0204цитирует9 месяцев назад
The first type is the voice in your head that relentlessly blabs, and even if you decide to shut it out, it still will project some pictures and thoughts.
Masha0204цитирует9 месяцев назад
it’s not our thoughts which influence our actions, but our emotions
Masha0204цитирует9 месяцев назад
Sometimes the most common things surrounding us are the hardest to notice