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Steven Schuster

Mindset Makeover

  • Charmi Mae Mereneцитирует5 месяцев назад
    Sometimes the most common things surrounding us are the hardest to notice.
  • Masha0204цитируетв прошлом году
    While the thinking brain comfortably analyses the situation, your emotional brain already responded to the situation. I said responded, not resolved
  • Masha0204цитируетв прошлом году
    instead of telling yourself “I am angry” say “I feel anger.” You are not the human form of anger
  • Masha0204цитируетв прошлом году
    one you should use to keep track of your thoughts and actions.
  • Masha0204цитируетв прошлом году
    Humans are thinking beings. This ability differentiates us from other species
  • Blagoje Mirosavljevicцитирует3 месяца назад
    It’s so much easier to believe what we hear from our loved ones. If you’re like me, you hardly ever question them. You don’t run to verify what your dad said about car engine malfunction. You don’t contradict what your mother says about marriage management. You have a cognitive bias toward those who touch your emotional mind.
  • Masha0204цитируетв прошлом году
    fight-or-flight response
  • Masha0204цитируетв прошлом году
    Another typical characteristic of the emotional mind is its strong sense of conviction that its decisions are correct
  • Masha0204цитируетв прошлом году
    The first type is the voice in your head that relentlessly blabs, and even if you decide to shut it out, it still will project some pictures and thoughts.
  • Masha0204цитируетв прошлом году
    it’s not our thoughts which influence our actions, but our emotions
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