How to Heal and Be Healed – A Guide to Health in Times of Change

Using his long and successful experience of working with subtle energies, spiritual healer Paul Lambillion shows how to heal mental emotional and physical illnesses. Explaining the powerful effects of emotions and feelings on physical health, he provides a clear and persuasive framework for healing.

We live in a time of emotional and mental overload, which is approaching crisis proportions. There is a rapid growth in mental and emotional illnesses and a consequent explosion in the use of psychoactive drugs. There are the new energy diseases such as post-viral syndrome, ME, fatigue, exhaustion, intermittent depression and so on. These have no pathological framework to explain them, and there is usually no specific treatment structure for them. They affect young and old.

Throughout the book there are numerous exercises based on such techniques as breathing and visualisation, the use of energy essences, creativity and meditation. There are also many case histories.

This is the perfect healing manual: wise, balanced and practical for our fast-changing times.
How to Heal and Be Healed: Table of Contents
Introduction

— A Reluctant Healer — A Background
Collapse
The Healing Man Feelings and Visions
Breathing Through
A Deepening Consciousness
Thoughts and Fields of Power
X-Ray Vision
Intelligent Energy
Wheels of Fire
The Web of Light

— Ease and Dis-ease
The Human Subtle Anatomy
The Etheric or Energy Self
The Emotional/Astral Body
The Mental Body
The Vitality Stream
The Vortices
The Universal Connection
A Study of Centre Meanings and Correspondence
A View of Causes
The Spiritual Desert

— Healing in the Energy Body
Mary's Story
As Above, So Below — As Within, So Without
Energy Banks
Waves and Radiations
Panic Attacks
Managing Changing Situations

— The Dynamics of Emotional Healing
The Emotional/Astral Body
Emotional Pollution
Trees
Spirituality, Vegetables and Flowers
Healing Flowers
The Ray Colours and Emotional Dis-Ease
What Colour?
Identifying Your Emotional Rays
Clearing Patches
Colour Mixes and Ray Dominance
Tears, Rips, Cracks and Cameras
Red Mist — Aura Phenomena
Sequence Prescribing
How Long to Heal?
Ray of Incarnation
Colourwise
A Table of Correspondences

— Mind and Mental Healing
Mind over Matter
Thought Streams
New Thought, Magic, Religion
Honesty and Openness
Now Forgiveness
The Karmic Roll or Cycle
Mental Chakra Connections
Dissolving Patterns

— The Soul, the Spirit and Healing
Meditation
Meditation and Healing
Synchronicity, Magnetism and the Portcullis Effect
Stages of Meditation
Meditation Practice
The Soul Journey and Relationships
The Higher Circuits
Using the Exercises
Linking with Destiny
Manipulation
The Spirit and the Vortex
Angels, Souls and Healing
The Illusion of Death
A Sleeping Beauty

— Healing for Others
Physical Healing
Healing through Death
Love
The Unlimited Light of Healing
Joe's Story
The Cranium