Sensual Intelligence: An Introduction To Your Body's Language

“Can you imagine being at work every 3 minutes… and someone stops you from doing what you want or gets in the way of you getting what you want? You’d get really pissed off after a while. That’s like life as a kid.”

Intimacy begins with our sensual intelligence. Awareness and engagement, rather than fixation and attachment to our body, is power, deeply felt.

Your task is not to seek love, but merely to seek and find all the barriers within yourself
that you have built against it.

~Rumi

When we physically unlearn conditioned patterns of behavior, we activate curiosity and creativity

Shake off apathy and approach your needs and issues with humor and humility

neurons that fire together, wire together

Don’t wait for love; create.

You stimulate generous love hormones that alleviate anxiety, relax digestion and heart rate, and generate warmth and intimacy

Mindful Motherhood: Practical Tools for Staying Sane During Pregnancy and Your Child's First Year, coauthor with Marilyn Schlitz of Living Deeply: The Art and Science of Transformation in Everyday Life,

Candice Pert, PhD, neuroscientist and author of Molecules of Emotion: The Science Behind Mind-Body Medicine.

Mindful Motherhood: Practical Tools for Staying Sane During Pregnancy and Your Child's First Year, coauthor with Marilyn Schlitz of Living Deeply: The Art and Science of Transformation in Everyday Life,