The Miracle Morning: by Hal Elrod | Key Takeaways, Analysis & Review

Silence is where a person sits in silence, often meditating or praying. Affirmations entail people vocally telling themselves positive things like they are smart, they are good enough, they can accomplish their goals, etc. Visualization involves imagining what goals a person has, what it will look like to reach that goal, and picturing the processes that will lead to the desired end. Exercise involves physical exertion, where people actively work to increase their heart rate and improve physical fitness. Reading includes spending time absorbing the knowledge in self-help books. And, scribing is the act of keeping a diary or journal. By practicing each of the six exercises, people can effectively change their lives for the better.

Elrod explains that ninety-five percent of people struggle their entire lives because they fail to work on personal development, fail to start their day off right, and fail to choose to live differently.

In order to have a successful life, people need to determine today that they will commit to changing their life and acknowledge that now is of primary importance.

Consequently, if people want to live the life of their dreams, they need to analyze how they currently approach their mornings, adopt a positive morning routine, and realize that how they start their day not only impacts that day, but every aspect of their lives. By doing this, a person can actively begin to start the day off right, which will naturally lead to a better day and a better life.

More importantly, if people want to avoid becoming part of the ninety-five percent statistic, and live the life of their dreams, they need to not only actively choose to live differently than most people, but also commit to taking certain steps every day

eople naturally tend to become like the people they surround themselves with,

acknowledge the truth that starting the journey to a better life needs to start now, stop putting things off till tomorrow, and start practicing the behaviors that will lead to a dream life today.

People are capable of attaining the life of their dreams. But, in order to acquire a dream life, they need to start the day off right.

People are capable of attaining the life of their dreams. But in order to acquire a dream life, they need to start the day off right.

The six proven personal development practices that people need to practice during the first hour of their morning are: Silence, Affirmations, Visualization, Exercise, Reading, and Scribing.