1. Don’t give strokes if you have them to give. This injunction is self-explanatory. It simply means that people are enjoined against freely giving of their loving feelings.
2. Don’t ask for strokes when you need them. Again, this injunction is self-explanatory, and probably the one that is most thoroughly taught to people.
3. Don’t accept strokes if you want them. This injunction is not as common as the two above. When present it prevents people from accepting the strokes that are given them even when they are wanted.
4. Don’t reject strokes when you don’t want them. Frequently people are given strokes which, for one reason or another, don’t feel good or are not wanted. As an example, women who are “media” beauties, namely those who by some unlucky stroke of chance match the imaginary standard which is promoted by Playboy, have the experience of being constantly stroked for their “beauty.” It is common for such women, especially after many years of receiving these strokes, to begin to resent them. Such women report that it is an unnerving and unpleasant experience to have everyone who relates to them relate primarily and often exclusively on the basis of their looks, which after all are only skin deep. Women who have these feelings rarely, if ever, have permission to reject those strokes. One of the effects of the women’s liberation movement is that it has given such women permission to say, in effect: “I don’t want to hear that I’m beautiful; I know that already. What else can you say about me?” This is an example of permission to reject strokes which are not wanted. Coupled with the permission to ask for the strokes that she wants, a woman might then add: “Why don’t you tell me that I’m smart or powerful?”
Men have a similar problem with strokes praising their strength, responsibility, intelligence, and capacity for hard work. The men’s liberation movement encourages men to reject such strokes and ask instead, “Am I a good man? Am I sensitive? Am I beautiful? Am I lovable?”
5. Don’t give yourself strokes. Self-stroking, or what is called in transactional analysis “bragging,” is enjoined against. Children are taught that “modesty is the best policy” and that self-praise and self-love are in some way sinful, shameful, and wrong