bookmate game
en
Laurie Helgoe

Introvert Power - Why Your Inner Life Is Your Hidden Strength

Сообщить о появлении
Загрузите файл EPUB или FB2 на Букмейт — и начинайте читать книгу бесплатно. Как загрузить книгу?
"e;If you have introvert inclinations and are doubting yourself, this is a must read. Or if you know someone who exhibits introvert symptoms, read this book before calling the shrink."e; – Bhante Yogavacara Rahula, author of One Night's Shelter: An Autobiography of an American Buddhist Monk EMBRACE THE POWER INSIDE YOU Are you an introvert? Psychologist and introvert Laurie Helgoe reveals that more than half of all Americans are. Introverts gain energy and power through reflection and solitude. Our culture, however, is geared toward the extrovert. The pressure to enjoy parties, chatter, and interactions can lead people to think that an inward orientation is a problem instead of an opportunity. Helgoe shows that the exact opposite is true: Introverts can capitalize on this inner source of power. INTROVERT POWER is a groundbreaking call for an introvert renaissance, a blueprint for how introverts can take full advantage of this hidden strength in daily life. Supplemented by the voices of several introverts, Helgoe presents a startling look at introvert numbers, influence, and economic might. Revolutionary and invaluable, INTROVERT POWER includes ideas for how introverts can learn to: Claim private space Carve out time to think Bring a slower tempo into daily life Create breaks in conversation and relationships Deal effectively with parties, interruptions, and crowds QUIET IS MIGHT. SOLITUDE IS STRENGTH. INTROVERSION IS POWER.
Эта книга сейчас недоступна
283 бумажные страницы
Год выхода издания
2008
Уже прочитали? Что скажете?
👍👎

Впечатления

  • ritahuделится впечатлением7 лет назад
    💡Learnt A Lot
    💞Loved Up

    This book give you so many information about an introvert and extrovert also. You may learn alot about introvert not just simply jugde them. And you may noticed introvert people around you and understand why they do what they did... this book also very easy to read. a very nice and important book to read

Цитаты

  • ritahuцитирует7 лет назад
    Take your mind with you. Practice the simple exercise of noting what you think and feel: “Hmm, I like this.” “There is something wrong here.” “Okay, this sucks.” Turn up the volume on your inner wisdom
  • ritahuцитирует7 лет назад
    Withdraw more openly. State your introvert needs in the affirmative rather than apologetically
  • ritahuцитирует7 лет назад
    Practice “confident pausing.” When I studied speech, I learned to respect the pause. A deliberate pause holds the audience captive. Introverts think before speaking, and need time within conversations to develop their ideas and responses. In my family, I got used to others chiming in, so I learned to trail off and make room for interruptions—this was not confident pausing. A confident pause is a clear break, and communicates the expectation that others wait. Try it. Start with low-stress situations. Stretch out time. Use public space for thinking privately. Act as if you’ve got all day. Feel the power

На полках

fb2epub
Перетащите файлы сюда, не более 5 за один раз