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Books
Richard Carlson,Joseph Bailey

Slowing Down to the Speed of Life

  • Katya Kovalyovaцитирует6 лет назад
    slowing down to the speed of life.
  • Katya Kovalyovaцитирует6 лет назад
    you will learn that these insights naturally occur to many human beings every day but often go unnoticed and unappreciated for their value in living a mentally healthy life.
  • Katya Kovalyovaцитирует6 лет назад
    In short, my ordinary life was becoming extraordinary.
  • Katya Kovalyovaцитирует6 лет назад
    learned that there is nothing in the future to rush off to that can offer me anything more than this precious moment that you and I are in every instant
  • Katya Kovalyovaцитирует6 лет назад
    My intentions were positive, but my life was a mess.
  • Katya Kovalyovaцитирует6 лет назад
    I was running fast but was only traveling in circles
  • Katya Kovalyovaцитирует6 лет назад
    Instead of scattering my attention in ten directions at a time, I was able to focus intently, yet effortlessly, on whatever was before me—work, a friend, a project around the house, a book, preparing a meal, a conversation
  • Katya Kovalyovaцитирует6 лет назад
    like a hamster on the wheel
  • Katya Kovalyovaцитирует6 лет назад
    Up until that point, I saw life as a series of tasks to get done, lists of items to accomplish, meetings to attend, activities to complete
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