Secret Freedom is a practical guide to help any individual overcome keeping secrets. Ilonka Deaton explores the pitfalls and struggles people carry when they keep secrets and the resulting effects. She guides each reader into a journaling experience to not only explore their own story but to walk deeper into a place of healing and freedom. Secret Freedom provides real life stories as examples and readers find a meaningful avenue to explore their own struggles. Through this practical guide, readers gain a stronger emotional voice and learn how to fly again.