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Fiona Brennan

The Self-Love Habit

Many of us find it easy to love others but do not know how to love ourselves. Do you struggle with the seemingly ‘difficult’ parts of yourself that lurk in the shadows, often hidden from the world — frustration, anxiety, self-doubt, anger? The Self-Love Habit is about learning to bring these parts of yourself out from the darkness and into the light. By loving and paying attention to the rejected aspects of ourselves, we give ourselves the power to transform in ways we never thought possible.
Fiona Brennan’s four powerful self-love habits — LISTEN, OPEN, VALUE, ENERGISE — will teach you how to do this. When you truly love yourself, your whole world opens to serenity and your self-imposed limitations fall away.
The accompanying hypnotherapy audios will rewire your brain as you sleep and help you to start the day full of loving energy by changing the negative, unconscious habit of living through fear into the positive, conscious habit of living through love.
Get ready to transform internal battles into inner peace and external relationships into a source of endless joy as you discover why self-love is the most selfless love of all.
323 бумажные страницы
Правообладатель
Bookwire
Дата публикации оригинала
2021
Год выхода издания
2021
Издательство
Gill Books
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Цитаты

  • Elaine Nicole Obbusцитирует4 месяца назад
    the seeds of acceptance, love emerges. Acceptance takes time, patience and love. Fortunately, we have an abundance of all three, so it is much more important to get it right than to get it quickly
  • Elaine Nicole Obbusцитирует4 месяца назад
    Fear is one of the most contagious emotions and is especially infectious in groups of work colleagues and families – when one person panics, their fear spreads like a virus.
  • Elaine Nicole Obbusцитирует4 месяца назад
    of being hurt and lack of confidence may lead you to shun new opportunities. You may unconsciously and automatically flee as soon as any fear emerges in order to protect yourself.
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