bookmate game
en
John Evans,Douglas Abrams,B Iyengar

Light on Life

Сообщить о появлении
Загрузите файл EPUB или FB2 на Букмейт — и начинайте читать книгу бесплатно. Как загрузить книгу?

B.K.S. Iyengar--hailed as “the Michelangelo of yoga” (BBC) and considered by many to be the most important living yoga master--has spent much of his life introducing the modern world to the ancient practice of yoga. Yoga's popularity is soaring, but its widespread acceptance as an exercise for physical fitness and the recognition of its health benefits have not been matched by an understanding of the emotional, intellectual, and spiritual development that the yogic tradition can also offer. In Light on Life, B.K.S. Iyengar brings readers this new and more complete understanding of the yogic journey.
Here Iyengar explores the yogic goal to integrate the different parts of the self (body, emotions, mind, and soul), the role that the yoga postures and breathing techniques play in our search for wholeness, the external and internal obstacles that keep us from progressing along the path, and how yoga can transform our lives and help us to live in harmony with the world around us. For the first time, Iyengar uses stories from his own life, humor, and examples from modern culture to illustrate the profound gifts that yoga offers. Written with the depth of this sage's great wisdom, Light on Life is the culmination of a master's spiritual genius, a treasured companion to his seminal Light on Yoga.

Эта книга сейчас недоступна
377 бумажных страниц
Уже прочитали? Что скажете?
👍👎

Впечатления

  • Pernille Krejsgaardделится впечатлением5 лет назад
    👍Worth reading
    💡Learnt A Lot
    🎯Worthwhile
    🚀Unputdownable

    Bliver bedre og bedre jo flere gange man læser den.

  • Pernille Maria Lyngeделится впечатлением6 лет назад
    👍Worth reading

    👍🏻

Цитаты

  • Victoria Serovaцитирует6 лет назад
    If we are loyal to the path we are on, our lives will get better, and the light of distant perfection will come to illuminate our journeys.
  • Victoria Serovaцитирует7 лет назад
    grit their teeth and bear it
  • Victoria Serovaцитирует7 лет назад
    I said, the guna is made up of three complementary forces. They are: tamas (mass or inertia), rajas (vibrancy or dynamism), and sattva (luminosity or the quality of light).

На полках

fb2epub
Перетащите файлы сюда, не более 5 за один раз