How to Prevent and Reverse Heart Disease
Heart disease is one of the biggest killer-diseases on the planet. Health complications that can arise from heart disease are heart failure, sudden cardiac arrest, heart attack, peripheral artery disease, stroke and aneurysm, a condition that leads to internal bleeding.
Reverse and Prevent Heart Disease is a comprehensive handbook that provides information on the risks, prevention and reversal techniques of heart disease using natural means.
Even if you are genetically predisposed to this disease, the lifestyle changes instructed in this book will help prevent heart disease from developing. On the Reverse Heart Disease section, the best foods and diet plans to improve the health of your heart and your whole body at large are elaborated. For example, the orange juice mixture described is proven to cut the risk of heart disease by reducing the levels of homocysteine—an amino acid that triggers a heart attack.
These natural methods are guaranteed to improve the heart function:
-TO prevent the development of atherosclerosis by inhibiting the buildup of plaques in the arteries, thereby preventing hardening or obstruction of the arteries.
-TO eliminate excess fats from the body, reducing the levels of glucose and cholesterol in the body
-TO stop the aggregation of platelets, thus, reducing the risk of blood clots obstructing the blood vessels which can lead to strokes and heart attacks
-TO increase the flow of blood to the heart. Strengthen weak muscles of the heart and help its contractions, thereby leading to optimum pumping and functions of the heart.
And much more…
If you want to have a healthy heart and live a long life, this book is for you. Take the chance towards a healthy and optimum circulatory system.
👍Worth reading