How to Find Yourself

There comes a point in many people’s lives when they feel quite keenly that they have absolutely no idea who they are.

“Who am I? And what do I really want out of this life?”

Self-discovery can’t happen unless we think that our identity is something valuable and worth not only investigating, but caring for and cherishing.

If your family was dysfunctional, you might have established a foundation for your sense of self that was less than stable.

self-knowledge is a normal, natural state.

They notice with alarm that the question is hard to answer.

Nothing can be as disorienting as realizing that . . . you don’t really know.

“Who am I? And what do I really want out of this life?”

There comes a point in many people’s lives when they feel quite keenly that they have absolutely no idea who they are.

and they’re seeing everything and everyone around them in a whole new (frightening) light.