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Susanna Harwood Rubin

Yoga 365

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Yoga 365 presents a year's worth of daily readings that invite yoga lovers of every skill level to bring the inspiration they experience on their mats into their everyday lives. Each entry explores a mind-body theme such as balance, strength, and resilience in a short, illuminating paragraph that can be enjoyed in the morning or at bedtime, incorporated into a yoga session, or read on the go. Featuring a serenely beautiful hardcover and a spacious, color-washed interior, the package is as calming in the hand as the readings are to the eye. Yogis will find it to be a motivating tool for personal growth and a lighthearted way to share the joys of their practice with others.
Эта книга сейчас недоступна
231 бумажная страница
Дата публикации оригинала
2016
Год выхода издания
2016
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Цитаты

  • Sidse Madsbølцитирует4 года назад
    LET GO OF THE PAST TO MOVE FORWARD
    If we want to move forward in our lives, we need to let go of the past. When we cling too tightly to defunct concepts of who we are, we hold ourselves back from the new opportunities available to us. We can become stuck in stale conceptions of our identities, which can prevent us from growing and changing. While we need to learn from our past choices and mistakes, we also need to move on from them. What can you relinquish about your past today that will help open you to your future?

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