Yoga 365

LET GO OF THE PAST TO MOVE FORWARD
If we want to move forward in our lives, we need to let go of the past. When we cling too tightly to defunct concepts of who we are, we hold ourselves back from the new opportunities available to us. We can become stuck in stale conceptions of our identities, which can prevent us from growing and changing. While we need to learn from our past choices and mistakes, we also need to move on from them. What can you relinquish about your past today that will help open you to your future?