A step-by-step guide to making a baby, including prepping for conception, boosting your fertility, adjusting your lifestyle, timing sex for baby success, and more the Complete Preconception Plan A step-by-step guide to making a baby, including preparing for conception, boosting your fertility, adjusting your lifestyle, timing sex for baby success, and more. Practical advice, tips and strategies: • Getting into tip-top baby-making shape • Fertility-friendly eating • Pinpointing ovulation • Overcoming fertility bumps on the road to baby • A journal to keep track of it all By Heidi Murkoff with Sharon Mazel Australian Foreword by Devora Lieberman,MD, MPH, FRANZCOG,Infertility Specialist and Gynaecologist, President Family Planning NSW.
