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Andrea Owen

How to Stop Feeling Like Sh*t

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No-punches-pulled advice to women who want to stop undermining their own happiness once and for all.

From the bitchy inner critic and imposter complex to the prison of perfectionism, Andrea Owen—an internationally sought-after life coach—distils what’s behind the 14 silent habits that are holding women back from experiencing life to the fullest and provides a roadmap for overcoming them.

The straight-shooting advice in How to Stop Feeling Like Sh*t will have you ditching your self-destructive tendencies and feeling happier in no time.
Эта книга сейчас недоступна
213 бумажных страниц
Дата публикации оригинала
2018
Год выхода издания
2018
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Впечатления

  • tytaделится впечатлением5 лет назад
    👍Worth reading
    🙈Lost On Me
    🔮Hidden Depths
    💡Learnt A Lot
    🎯Worthwhile
    💞Loved Up
    🚀Unputdownable

Цитаты

  • Rahma Kalboussiцитирует2 года назад
    One of the biggest reasons women experience extreme discomfort feeling proud is the belief that pride is equivalent to narcissism or bragging
  • Rahma Kalboussiцитирует2 года назад
    comparisons can be a real ass-kicker.
  • Rahma Kalboussiцитирует2 года назад
    I compare myself to other people all the time. Even strangers. I feel like everyone else has it all sorted, all covered and all together… but not me. I tell myself I’ll never have what I want or desire and always be on my own because I’m not one of those people that gets what they want out of life. I’m not as lucky as other people; I’m not smart, pretty, or funny enough.

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