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Kate Jason

Ketogenic Bread Cookbook

The keto diet is loved by many because it turns the body into a fat burning machine. Look no further than ketogenic recipes If your goal is to lose weight and you don't want to give up on delicious traditional meals.

This book provides you with a collection of 50 carefully selected healthy and delicious baked goods recipes that are low in carbs, has quality protein and high in healthy fats. These recipes are gluten free and totally sugar free.

In this book, you will be pleased to find a variety of baked goods such as bread, buns, muffins, rolls, bagels pizza etc. These recipes are simple and easy to bake in the comfort of your kitchen even without having much baking experience!
54 бумажные страницы
Дата публикации оригинала
2019
Год выхода издания
2019
Издательство
Infinite LIght Press
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Цитаты

  • Menna Abu Zahraцитирует4 года назад
    Garlic Breadsticks

    Do you love the taste of garlic in your bread? Then you are in for a big treat.
    Preparation Time: 5 minutes
    Cook Time: 25minutes
    Total Time: 30 minutes
    Servings: 4
    INGREDIENTS
    1 cup of shredded mozzarella
    1/2 cup of finely ground almond flour
    2 tablespoons of cream cheese
    1 teaspoon baking powder
    2 tablespoons garlic powder
    salt
    1 egg
    1 tablespoon melted butter
    1 clove garlic, minced
    1 tablespoon freshly chopped parsley
    1 tablespoon freshly grated parmesan
    DESCRIPTION:
    1. Preheat oven to 400°F. Line a baking pan with parchment paper then
  • Menna Abu Zahraцитирует4 года назад
    5. Place the dough on a piece of parchment paper, use a rolling pin or your hand to flatten the dough until 1cm (1/2 inch) thick.
    6. Divide into 12 strips and form breadsticks with them.
    7. Transfer to the prepared baking tray. Brush breadsticks with butter and sprinkle with sesame seeds.
    8. Bake for about 15 minutes, or until golden brown
    9. Remove from oven and brush with leftover butter.
    Nutrition Information:
    Carbohydrates: 1g
    Fat: 90g
    Protein: 0g
    Fiber: 1g
  • Menna Abu Zahraцитирует4 года назад
    set aside.
    2. Combine mozzarella, almond flour, cream cheese, baking powder, garlic powder and a pinch of salt in a microwave-safe bowl.
    3. Microwave on HIGH for about 60 seconds, or until cheeses are melted.
    4. Whisk in egg. Transfer dough to prepared baking sheet and shape into 1/2 inch thick oval.
    5. In another small bowl, mix butter, garlic, parsley and parmesan together.
    6. Brush over top of bread with mixture.
    7. Bake in preheated oven for about 17 minutes. Slice into breadsticks
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