When working with this DNA thinking model it is very important that you remember three things to make it successful:
1. You must have a clear goal.
2. Allow your negative thoughts to flow out of your mind in any random order. As you feel them, write them down.
3. Before you begin to work on overcoming your negative thoughts, it is extremely important to rank them, from the easiest negative to deal with first, down to the most difficult. Your obstacles are then considered and ranked in descending order of how easy they are to overcome.