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Catherine Price

The Vitamin Complex

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  • Laila Helt Domingos Bendtsenцитирует5 лет назад
    The other nine are water-soluble: C (ascorbic acid) and the eight substances grouped together in what’s called the B complex—B1 (thiamin), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin, also sometimes referred to as vitamin H), B9 (folate/folic acid), and B12 (cobalamin). Sometimes choline is counted as a fourteenth vitamin, but usually the roster ends at thirteen.
  • Laila Helt Domingos Bendtsenцитирует5 лет назад
    Four are fat-soluble, meaning they dissolve in fat and need fat to be absorbed: A (retinol), D (cholecalciferol), E (tocopherol), and K (phylloquinone).
  • Fatima Djamirzeцитирует7 лет назад
    The other nine are water-soluble: C (ascorbic acid) and the eight substances grouped together in what’s called the B complex—B1 (thiamin), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin, also sometimes referred to as vitamin H), B9 (folate/folic acid), and B12 (cobalamin). Sometimes choline is counted as a fourteenth vitamin, but usually the roster ends at thirteen.
  • Fatima Djamirzeцитирует7 лет назад
    But as Tritsch explained, there are actually only thirteen human vitamins, all of which are organic compounds that occur naturally in food. Four are fat-soluble, meaning they dissolve in fat and need fat to be absorbed: A (retinol), D (cholecalciferol), E (tocopherol), and K (phylloquinone). T
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