10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story
- Drake Nixделится впечатлением7 лет назад
👍Worth reading🎯WorthwhileAn approach to mindfulness and meditation that acknowledges reality and sets reasonable expectations for the true benefits one can expect.
- Vicki Xirakiaделится впечатлением6 лет назад
👍Worth reading
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