Summary: Get Control Of Your Time And Your Life - Alan Lakein

Have you ever tried to make your sleep work for you?

If there are genuine benefits to be derived, you’ll have no trouble remembering them and dwelling on them. The more vivid you can make those benefits appear, the greater the motivation you’ll generate for regaining forward momentum again.

Planning how to use your time effectively is a two-step process:

The biggest payoff of all in achieving control of your life and your time is greater freedom to do whatever you enjoy the most.