Breathing Deep is an acronym created by the author to explain and share the principles that have helped him find strength, happiness, and meaning through 20 years as a wheelchair user and T4 paraplegic. The principles are presented in such a way as to be applicable to all humanity, and the author describes each in its own dedicated chapter, using his own life experiences to paint a vivid picture of how each one can be applied to the reader's own life. After giving the reader a brief synopsis of his own experiences, and how the Breathing Deep philosophy came to be, the author discusses each element of the Breathing Deep philosophy in detail.
