Inside the book, you will find: 10 Inspirational quotes than can improve yourself; 10 Questions you should ask yourself; 10 Ways to empower your communication; 10 Ways to start taking control; Bring innovation into your life; Build your self-esteem a starter guide to self-improvement; Coaching an easy way to make things happen; Develop your intuition; Dream your life; Energy healing; Grow spiritually a guide to spiritual development; Harnessing your attraction power; How natural medicine can help you; How to be genuinely happy; Meditation techniques; The basics of goal settings; The power of relationships; Unleash your creative thinking; Unlock your self-improvement power; What can time management bring to your personal growth; What you should know on Leadership; Your 5 minute daily program to Stress management; Your 7 days program to Positive thinking; Your 7 days program to self-improvement; Your 7 days program to Stress management; Your secret to success has a vision of who you are and want to be.