Mind Hacking

The problem is not the technology, but our indiscriminate and undisciplined use of it

The problem is not the technology, but our indiscriminate and undisciplined use of it.

Without the aid of medication, he gradually retrained his thinking using what he called a "diet of the mind."25 In other words, he was still tempted by the delusional patterns, but he intentionally rejected them. He describes it as an ongoing habit of choosing the right thoughts, more "like a continuous process rather than waking up from a dream."

a constant reminder of your goal will make you more likely to achieve it

they were more likely to notice opportunities

Don't get it perfect;
Get it done

the skill of developing a clear mental picture

Our minds are as large as we imagine them to be

they "had put their minds in an earlier time, and their bodies went along for the ride."

The power of imagination makes us infinite