The Science of Breaking Out of Your Comfort Zone

So the unknown is not the same as fear.

Play, Exploration, and Curiosity

New experiences, though, are always out of our control. You can’t dictate the terms of a new experience because you don’t even know what you’re in for yet.

Letting Go of the Need to Control

Assessing and Minimizing Risk

Jeff Bezos: No Regrets

world that is outside your comfort zone.

Your Brain Likes Risks

you should become excited to learn what you’re good at and develop new skills

Inside and Outside the Comfort Zone