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Gary John Bishop

Unfu*k Yourself: Get out of your head and into your life

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  • Leah Huntleyцитирует6 лет назад
    “Stop doing all that shit you know you shouldn’t be doing and start doing all the shit you know you should be doing.”
  • Saidцитирует4 года назад
    The latest in neuroscience and psychology adds weight to the idea that the kind of talk you engage in has a profound impact on the quality of your life.
  • a.yцитирует4 года назад
    “If human emotions largely result from thinking, then one may appreciably control one’s feelings by controlling one’s thoughts – or by changing the internalized sentences, or self-talk, with which one largely created the feeling in the first place.”
  • Camy Giseцитирует6 лет назад
    He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has
  • Mariaцитирует24 дня назад
    two steps, stopping and starting, are naturally linked
  • Mariaцитирует24 дня назад
    The only thing you will regret is not trying. Not striving. Not pushing through when the going got tough.
  • Mariaцитируетв прошлом месяце
    Love the life you have, not the one you expected to have.
  • Mariaцитируетв прошлом месяце
    Be free to love them the way they are and be loved the way that they love you. Free yourself from the burden and melodrama of expectation, let the chips fall where they may.
  • Mariaцитируетв прошлом месяце
    If there’s something you want, how about asking for it with no expectation? And when you do something positive or generous, do it because you genuinely want to rather than loading in the added weight of what you expect in return.
  • Mariaцитируетв прошлом месяце
    You’re making progress. With each exercise, each step, each movement, each action, you get a little better, a little closer.
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